In Between

Tea Time

Tea Time (Photo credit: Maia C)

This is my newspaper column for the week:

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lie our growth and our freedom.” ~ Victor Frankl

It is in that space, the one between something happening to us and taking action that we live and breathe and make choices. And it is those choices that form our lives. Yes, I am getting a bit philosophical here, or pseudo-philosophical as the only letters behind my name declare me as someone who is supposed to have read all of Shakespeare’s plays (hard to take part in a comparative studies class of Shakespeare if you have not read all of his works ~ I learned this the hard way). I am also supposed to be able to take a theory and turn it into something practical–and, oh yeah, back in the day, I could dolly a mean television camera.

Anyway, back to the subject at hand. While we are trying to make the hard choices, the right choices, and live our life the best way we know how—a little respite from all the serious stuff is sorely needed. Today, while reading some posts from my blog friends (no they are not my imaginary friends—there are living breathing people I have just not met in person) I came across a list of “Ten Things That Might Improve Your Day” by a Scottish woman {tearoomdelights} who writes primarily about tea, but also about life.  Curious? Well, I am going to satisfy that curiosity right now. She had an explanatory paragraph to elucidate each of her thoughts, but I will take her headings and provide you with a few of my own scattered notions.

Ten Things That Might Improve Your Day:

1. a nice hot beverage—of course her first choice was tea, but I am a fan of hot chocolate when I need my day improved.

2. a fresh pair of socks – now I have to share a few of her thoughts on this one as I thought they were first, unusual; and second, ingenious. She says that putting on a new pair of socks halfway through the day will refresh you, and if you do not have another pair of clean socks, then take off the ones you are wearing, shake them out, and put them back on.

3. a small nap – we have all read that successful people take 20 minute naps in the afternoon. Sounds like a good excuse to me.

 4. a wee read – told you she was Scottish. This one appealed to me in particular. A wee read can take you out of this world into another one for a few moments—a good way to improve you day.

5. a bit of fresh air – we all know this one, but how many of us embark on a little journey outside for some bird song and a little breeze?

6. a hot water bottle – perhaps this can be used in Scotland year round—but this would be the ticket here for three-quarters of the year. Soothing.

7. a bit of comedy – there is a reason I am addicted to some sitcoms. Some are clever, slice of life, and need I say it—funny.

8. a moment of peace—this one is self-explanatory and oh so necessary.

9. a thoughtful gesture – think of someone besides yourself and make them happy; improve their day (okay this was really her thought—but it needed no tweaking).

And finally, one I find a little abstract but her reasoning behind it is solid:

10. A blob of sun cream or to Canadianize it: sunscreen. She says that putting on sun cream makes her feel like she is on vacation even when she is not. Can’t argue with that for improving my state of mind.

My number 11 would be pumpkins—I just love them—they seem friendly, and make me happy. I do not know why. They just do. I bought a magazine yesterday that had pumpkins and squash and all manner of autumn things on the cover—taking me on a trip to my favourite season while we are still enmeshed in summer. I am not wishing the summer away though—there are still lots of things to enjoy in the month of August, like the harvest of ripe tomatoes in our little backyard garden plot; being able to just leave the house without sweaters and hats and coats and boots and mittens; outdoor picnics; and walking barefoot in the sand ~ just to name a few. Happy August—take a few minutes to enjoy it!

What would your number 11 be?