Saturday Morning

seriously something to consider…..we can meditate anywhere

Live & Learn

Meditation can happen anywhere – in a supermarket, in a forest, in your hospital bed. It is not a ‘doing’ but the unravelling of doing, a remembrance of the immediacy of life, the thrilling closeness of experience, the fragrance of Home. A single breath, the sound of a bird singing, the beeping of a heart monitor – all of these are little reminders of your true life. With your eyes open, with your eyes closed, remember, you are here, and always will be.

Make contact.

— Jeff Foster, Unexpected Meditation

Photo: precious things

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Published in: on May 16, 2015 at 1:10 pm  Leave a Comment  

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